Yoga for Running Workshop
Event date
Thursday 30 July
📅 Thursday 30 July 2026
🕖 7:00pm – 8:30pm
📍 West Barns Village Hall, Edinburgh Road, West Barns
Help your body recover, improve mobility and support your running journey with this tailored Yoga for Running Workshop.
Designed for runners of all levels, this session combines yoga, stretching, breath work and mindfulness to support key muscles used during running. Whether you’re training for an event, preparing for a challenge like Hyrox, or simply enjoy running for fun, this workshop offers a chance to slow down, stretch out and look after your body.
The session includes a mix of flow and yin yoga postures focused on lower body mobility, alongside relaxation and mindfulness techniques.
Good to know:
🧘 Suitable for all yoga abilities
🏃 Designed specifically for runners
🌿 Focus on mobility, recovery and mindfulness
💷 Tickets: £15
📧 Contact: izzy@yogawithizzy.uk
🎟️ Booking required
